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BONNE MAMAN SMOOTHIE RECIPES

By Emily Fitzgibbons

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BONNE MAMAN SMOOTHIE RECIPES

Brimming with colour, these shakes and smoothies are the perfect breakfast for when you’re in a rush. Get Creative. The possibilities are endless – and delicious!

Super green smoothie bowl

Ingredients:

½ a ripe avocado

1 small banana, peeled, sliced and frozen

100g Bonne Maman Rhubarb Compote

15g fresh young spinach leaves

2.5cm piece fresh ginger, peeled and grated

200ml coconut water

Method:

Combine everything in a blender or food processor until smooth. Pour into a deep cereal bowl and top with extra fruit, granola and coconut flakes.

 

Oaty apricot & mango smoothie bowl

Ingredients:

15g porridge oats

100g mango pieces, frozen

100g Bonne Maman Apricot Compote

150g fat-free, thick set natural yoghurt

150ml pressed apple juice

Method:

Whizz up all the ingredients in a blender or processor until smooth. Pour into a deep cereal bowl and top with extra compote, fruit and toasted almonds or granola.

 

Apricot, orange & carrot shake

Ingredients:

200g Bonne Maman Apricot Compote

75g fat-free, thick-set natural yoghurt

100g cooked carrots

150ml fresh orange and mango juice

1-2 cardamom seeds (optional)

Method:

Put all the ingredients into a blender or food processor, then blitz until smooth. Add a little extra milk if you prefer a thinner consistency.

 

Berry cherry shake

Ingredients:

75g Bonne Maman Cherry Compote

75g fresh raspberries

1 ripe small banana

100g fat-free, think-set natural yoghurt

200ml milk (whatever you prefer)

Method:

Put all the ingredients into a blender or food processor, then blitz until smooth. Add a little extra milk if you prefer a thinner consistency.

 

Cooks tips:

Shakes and smoothies make an excellent quick breakfast, and can also count towards your recommended portions of fruit and veg per day.

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2 Comments

  1. Nutritional Products International

    By way of introduction, I am Mark Schaefer, and I represent Nutritional Products International. We serve both international and domestic manufacturers who are seeking to gain more distribution within the United States. Your brand recently caught my attention, so I am contacting you today to discuss the possibility of expanding your national distribution reach.We provide expertise in all areas of distribution, and our offerings include the following: Turnkey/One-stop solution, Active accounts with major U.S. distributors and retailers, Our executive team held executive positions with Walmart and Amazon, Our proven sales force has public relations, branding, and marketing all under one roof, We focus on both new and existing product lines, Warehousing and logistics. Our company has a proven history of initiating accounts and placing orders with major distribution outlets. Our history allows us to have intimate and unique relationships with key buyers across the United States, thus giving your brand a fast track to market in a professional manner. Please contact me directly so that we can discuss your brand further. Kind Regards, Mark Schaefer, [email protected], VP of Business Development, Nutritional Products International, 101 Plaza Real S, Ste #224, Boca Raton, FL 33432, Office: 561-544-0719

    Reply

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