If you have Rosacea, you might also struggle with flare-ups, persistent redness, irritation and other symptoms that cause considerable frustration and distress. If this is the case, knowing how to identify your symptoms and treat them to limit your flare-ups is important. Read on as we look at the condition in greater depth and share some insights into Rosacea treatment techniques.
What causes Rosacea?
Rosacea is a chronic skin condition that primarily affects the face. It causes redness with visible blood vessels and often produces small, red pus-filled bumps. Rosacea can gradually develop and is often mistaken for other conditions such as eczema, acne or even allergic reactions to food or surrounding materials. This means that people often don’t follow the correct treatment routine in the first instance, which, of course, has the potential to exacerbate things.
The exact cause of Rosacea isn’t known. However, it tends to affect fair skin and usually begins after the age of 30. Known causes include:
- Genetics – Many rosacea sufferers have a close relative who suffers from the condition. It is not known how this might be passed on, but genetics cannot be ruled out
- H. pylori bacteria – This bacteria, found in the gut, has been linked to Rosacea because it produces a protein which is known to dilate the blood vessels
- ·Abnormal blood vessels – Abnormalities that occur in the blood vessels of the face are considered to be a major contributing factor when it comes to Rosacea
- Demodex folliculorum (microscopic mites) – While they are usually harmless, these microscopic mites can appear in much larger numbers on the skin of those who suffer from Rosacea. This suggests that they probably play a role in causing the condition
Treatments
For some people, a simple topical or oral medication can be enough to treat the symptoms of Rosacea. However, this might not be enough for more severe cases. Fortunately, there are other treatments that you can consider that can be particularly effective. Laser and light therapies are incredibly effective when it comes to treating Rosacea; they work by targeting visible blood vessels and reducing redness on the skin. They can be used to treat Rosacea on all parts of the face
Look for a practitioner who offers the latest in Pulsed Light (IPL) or Diode Laser treatments. These treatments can produce fantastic results using high-tech lasers. There are also non-laser treatments and combination options available to help you rediscover your face with confidence!
Understanding triggers
Episodes of Rosacea quite often begin with blushing or flushing. This can progress to a state of more permanent redness with visible blood vessels and, in severe cases, thickened skin.
Triggers vary from person to person but include sunlight, spicy food, stress, alcohol and extremes of temperature. Other triggers can include medication reactions, which can be a difficult dynamic to navigate. With this in mind, those who suffer might want to consider a few minor lifestyle adjustments to help them manage their condition better.
Once you have identified your triggers, and keeping a diary can help with this, you may want to consider avoiding known irritants, including harsh skincare products and hot drinks. You should always use a broad-spectrum sunscreen with a minimum SPF of 30 and shield your face with a hat or scarf to protect your delicate skin on sunnier days.
Incorporating leafy greens, fatty fish, and berries into your diet can also be a good idea.
Rosacea can impact social interactions and self-esteem, but it doesn’t need to. Speaking to a professional will help you find a course of treatment that will help you get the condition under control and regain your confidence.
