Dating can do a number on the soul. It’s supposed to be a fun journey where you can explore the dating scene, meet some great new people, and have a good time getting to know one another.
However, a lot of people find that dating is simply a mind-numbing, repetitive, and disappointing process.
The person you matched with, who seemed to agree with you on the important things in life? One of the first things out of their mouth was a total red flag that made you want to leave early!
And while you were more than certain you weren’t going to luck out immediately, you also didn’t think it would take this long to try and find someone who’s willing to message you back after the first date!
So, when you’re feeling worn down after being on the dating scene, what can you do to build yourself back up and go back out there swinging?
Think About Who You’re Drawn to
This might be the one thing that’s letting you down. Because when you want to match with someone, you’re doing so according to the experiences you’ve had before. We’re all drawn to the things that make us feel more comfortable!
And sometimes, that means your brain is highlighting the people who might not be very good for you. Which is why now’s a perfect time for a bit of self reflection.
Indeed, if you’ve dealt with a lot of dating drama and toxicity, and you ‘always seem to go for the wrong person’, you may want to spend a bit more time looking at the reasons why. Some may be internal, and it’s important to know what they are and where they come from.
Give Speed Dating a Go
Speed dating is still around, still popular, and attended by more people than you think! Singles events like these are great for just getting your toes dipped back into the water, and letting you feel around to see how you like it.
And seeing as you’re not really a speed dater, and this isn’t how you’d usually approach meeting and getting to know people, it’s perfect for helping you get your confidence back.
After all, the stakes are low! Plus, at the Best Speed Dating events you get both the chance to meet plenty of new people and have a good chat once the main event is over, so there’s a lot of potential for anything to happen.
Be More Mindful About the Process
If you’re dating because you want results, you wouldn’t be the first person who had to stand back and just try to enjoy themselves a bit more.
Being mindful about dating means going in with no expectations, and just enjoying the night for what it actually is. And when you have fun, your dates are going to feel much more positive!
When dating gets you down, it’s important to reflect, try something different, and let yourself be present with the process.


